Who said just one small positive thought in the morning can change your whole day?
“Just one small positive thought in the morning can change your whole day.” – Dalai Lama #harmony #teamwork #inspiration #believe #life #lifestyle...
"Success is getting what you want, happiness is wanting what you get." "Time you enjoy wasting is not wasted time." "Happiness is holding someone in your arms and knowing you hold the whole world." "Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom."
"Where ignorance is our master, there is no possibility of real peace." "The way to change other's minds is with affection and not anger." "Remember that sometimes not getting what you want is a wonderful stroke of luck." "An open heart is an open mind."
- Find something in your day to be grateful for.
- Take a break from social media.
- Find time for exercise.
- Read something inspirational.
- Keep a balanced perspective.
“Look for something positive in each day, even if some days you have to look a little harder.” | by Brian Ford | Medium.
Zig Ziglar - "Positive thinking will let you do everything better than negative thinking will."- Zig Ziglar Post by team Ziglar www.Ziglar.com | Facebook.
- “I'll be there.”
- “I love you.”
- “Maybe you're right.”
- “I trust you.”
- “Go for it.”
- “Got your back.”
- “How are you?”
- “I want you.”
“Success is not final, failure is not fatal: it is the courage to continue that counts.” “When you have a dream, you've got to grab it and never let go.” “Life is like riding a bicycle. To keep your balance, you must keep moving.”
“Do the best you can until you know better. Then when you know better, do better.”
- The greatest glory in living lies not in never falling, but in rising every time we fall. - ...
- The way to get started is to quit talking and begin doing. - ...
- Your time is limited, so don't waste it living someone else's life. ...
- If life were predictable it would cease to be life, and be without flavor. -
What are some relaxing quotes from the Dalai Lama?
- “Every morning when I wake up, I dedicate myself to helping others to find peace of mind. ...
- “Do not let the behavior of others destroy your inner peace.”
- “If you wish to experience peace, provide peace for another.”
- “Where ignorance is our master, there is no possibility of real peace.”
- Notice the Good. ...
- Express Gratitude Regularly. ...
- Compliment Other People Regularly. ...
- Notice Your Breath. ...
- Cultivate Compassion. ...
- Bounce Back from Challenges.

- Start a Journal. Acknowledge negative thoughts, don't try to push them away. ...
- Always Ask Yourself, "What Would I Say to a Friend?" ...
- Say "Stop" ...
- Change Negativity to Neutrality. ...
- Create an SOS File of Positive Praise. ...
- Breathe. ...
- Talk to Somebody. ...
- Follow a Healthy Lifestyle.
- "When you have a dream, you've got to grab it and never let go." ...
- "Nothing is impossible. ...
- "There is nothing impossible to they who will try." ...
- "The bad news is time flies. ...
- "Life has got all those twists and turns. ...
- "Keep your face always toward the sunshine, and shadows will fall behind you."
Quote by 50 cent: “Every negative is a positive.
Quote by Nelson M. Lubao: “Every negative... Has a positive side...”
Because negative information causes a surge in activity in a critical information processing area of the brain, our behaviors and attitudes tend to be shaped more powerfully by bad news, experiences, and information.
Experts continue to find evidence that our thoughts — positive and negative — don't just have psychological effects, they also have physical effects on our body. Advantages of positive thinking include less stress, better overall physical and emotional health, longer life span, and better coping skills.
Negative thinking helps you look at yourself and others more realistically. Persisting in a chosen career or personal path in spite of difficulties is a good thing—except when it isn't. Sometimes it makes sense to give up unrealistic ambitions and hopes and put your energy into a new endeavor.
- " The purpose of our lives is to be happy." — Dalai Lama.
- " Life is what happens when you're busy making other plans." — John Lennon.
- " Get busy living or get busy dying." — Stephen King.
- " You only live once, but if you do it right, once is enough." — Mae West.
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What is the best short quote?
- “Whatever you are, be a good one.” ...
- “Be yourself; everyone else is already taken.” ...
- “Act as if what you do makes a difference. ...
- “The only real mistake is the one from which we learn nothing.” ...
- “Positive anything is better than negative nothing.” ...
- “Limit your 'always' and your 'nevers'.”
“Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.” “I marveled at the beauty of all life and savored the power and possibilities of my imagination.
“Life is what we make it, always has been, always will be.” “The only way to do great work is to love what you do.” “If you can dream it, you can achieve it.” “The journey of a thousand miles begins with one step.”
- “You can get everything in life you want if you will just help enough other people get what they want.” — ...
- “Inspiration does exist, but it must find you working.” — ...
- “Don't settle for average. ...
- “Show up, show up, show up, and after a while the muse shows up, too.” — ...
- “Don't bunt.
"Success is not final, failure is not fatal: it is the courage to continue that counts." "Life is like riding a bicycle. To keep your balance, you must keep moving." "Just don't give up trying to do what you really want to do."
“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” — Reinhold Niebuhr.
- “Love yourself first, and everything else falls in line. ...
- “Talk to yourself like someone you love.” – Brene Brown.
- “To fall in love with yourself is the first secret to happiness.” – Robert Morely.
- “Love yourself. ...
- “How you love yourself is how you teach others to love you.” – Rupi Kaur.
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” "If you don't like something, change it. If you can't change it, change your attitude."
- "Frankly, my dear, I don't give a damn." Gone with the Wind (1939) ...
- "I'm gonna make him an offer he can't refuse." The Godfather (1972) ...
- "You don't understand! I coulda had class. ...
- "Toto, I've a feeling we're not in Kansas anymore." The Wizard of Oz (1939) ...
- "Here's looking at you, kid."
“A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong.”
What is a self love quote?
“How you love yourself is how you teach others to love you.”—Rupi Kaur, Milk and Honey. Read these be yourself quotes that help you embrace your whole self. 2. “Don't sacrifice yourself too much, because if you sacrifice too much there's nothing else you can give and nobody will care for you.”—Karl Lagerfeld.
Inner Peace Quotes:
“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” —Norman Vincent Peale. “Do not let the behavior of others destroy your inner peace.” —Dalai Lama.
Zen calming quotes
“To be calm is the highest achievement of the self.” “No state is so bitter than a calm mind cannot find in it some consolation.” “Unwind, relax, and deepen into the present moment.” “Don't let people pull you into their storm.
- Disobey on purpose. Let me start with one that I'm sure will seem perplexing. ...
- Give your mind a name, and listen to it politely. ...
- Appreciate what your mind is trying to do. ...
- Sing it. ...
- Carry it with you.
In brief, almost all negativity has its roots in one of three deep-seated fears: the fear of being disrespected by others, the fear of not being loved by others, and the fear that “bad things” are going to happen.
Negativity is often a product of depression or insecurity. It can stem from illness, life events, personality problems, and substance abuse. Like many things in life, negativity too, can become a habit. Frequent criticism, cynical thoughts, and denial can create neural pathways in the brain that encourage sadness.
So how long does it take to reprogram your subconscious mind? On average it takes about three to four weeks – but it could take longer. The answer will depend on how deeply ingrained the behavior is that you want to change, as well as your own limiting beliefs.
- Meditate. ...
- Try an intense workout. ...
- Pay more attention to the outside world. ...
- Focus entirely on your breathing. ...
- Watch an entertaining TV series. ...
- Don't fight your thoughts. ...
- Regularly write down your troubling thoughts. ...
- Live in the present moment.
Oftentimes, overthinking involves focusing on the negative — rehashing the past, dwelling on bad experiences or worrying about the future. Ashley Carroll, a psychologist with Parkland Memorial Hospital, says when we ruminate on a certain thoughts, it can snowball into bigger, more extreme negative thinking.
- Start your day off right. The best way to start your day off right is by making sure you take time to ease into the day and really prepare. ...
- Make a gratitude list. ...
- Rework your response. ...
- Stay active. ...
- Take care of yourself. ...
- Support others.
How do I start my day with energy?
- Eat a Healthy Breakfast. Eating a good breakfast is an essential part of a morning routine. ...
- Work Out the Kinks With Yoga. Yoga is an ideal morning exercise and it can play a vital part in energizing your morning routine. ...
- Hit the Gym. ...
- Listen to Music. ...
- Prepare the Night Before.
- Say “for” instead of “to” ...
- Keep a gratitude journal. ...
- Treat yourself. ...
- Keep an open mind and perspective. ...
- Surround yourself with loved ones. ...
- Allow yourself to have bad days. ...
- Make a list of the things you can manage. ...
- Spend time in nature.
Norman Vincent Peale once wrote, “change your thoughts and you change your world.” As human beings, we all have something in common. Each of our days is composed of micro-decisions; small, second-to-second decisions on how we react to our outer reality.
Quote by Arnold Schwarzenegger: “Every morning you have two options.
- 11 Wake Up Early Quotes. ...
- “Go to bed early and wake up early. ...
- “Wake up early and tackle the day before it tackles you. ...
- “The first step to win yourself is wake up early” – Sukant Ratnakar. ...
- “It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see.” – Jayne Cox.
Country music star Willie Nelson said: “Once you replace negative thoughts with positive ones, you'll start having positive results.” In conclusion, Willie Nelson should be credited with the saying he included in his 2006 work “The Tao of Willie”.
Studies have shown that you can “rewire” your brain by actively thinking positive thoughts and focusing your attention on the good things in your life.
In the beginning of a change, the patriot is a scarce man, and brave, and hated and scorned. When his cause succeeds, the timid join him, for then it costs nothing to be a patriot.
You see us as you want to see us - in the simplest terms, in the most convenient definitions. You see us as a brain, an athlete, a basket case, a princess and a criminal.
“There is nothing new in the world except the history you do not know.”
What are the 2 options every morning you have?
" : Every morning you have two choices: continue to sleep with your dreams, or wake up and chase them.
This motivation can come from knowing that a new day does not have to be associated with its yesterday. It is just that: a new day, a new start. Simply put, life is not guaranteed the next day, so it can be beneficial to get up in the morning with desires of doing something deserving of time and effort.
- I am feeling healthy and strong today.
- My body is a vessel of wellness.
- Today I will focus on what makes me feel good.
- I am a healthy and happy person.
- I know each day is a blessing and a gift.
- Today is going to be a really, really good day.
- Exercise. ...
- Don't snooze. ...
- Set an alarm to something you enjoy. ...
- Turn your light on straight away. ...
- Dress in something you feel good in. ...
- Have a good breakfast. ...
- Music. ...
- Drink water.
You can work on changing your negative thoughts to positive ones by: Replacing the negative thought with the positive one every time you realize you are thinking the negative thought.
Scientists have discovered it takes three positive experiences to offset one negative experience. According to Dr.
The idea of the positivity paradox is that there are both good and bad effects of being positive. On the one hand, positivity can help you achieve your goals and be successful. But, if you're only focused on being positive, you might miss vital warning signs and end up in danger.